J Day 23

Brilliant day today. Started off doing some serious cutting back, digging up etc in the back garden, then my trainer came and we/I did a high intensity body weight workout (and with my body weight that's a real workout), as soon as she left I went to B&Q to get some more shed paint.

After breakfast I made some strawberry fridge jam (so called because it only has one third of the sugar and must be kept in the fridge) and a few small scones ready for when Kate comes round later.

After that I planted any flowers that were left in the greenhouse in the cleared back garden and gave it all a very good watering and washed my seed trays out at the same time. It looks quite good now.

I have 2 green bags of garden waste for the tip, 3 for the compost heap on the allotment, one full of plants I've thinned out for Kate's garden and a bush for the tip.

The garden made me happy but my happy pic for today is afternoon tea with Kate using my posh little tea set.

I didn't manage a salad or raw veg today, I planned to have some for my evening meal but I was still full so didn't bother. I'm going to stop posting pics of my salads or green smoothies cos it is very boring.