I've had a busy day today I went running this morning, ran for about 35 minutes including 7 sprint bits so that was hard work. I then went straight on to a new yoga class for 1.5 hours. Came home had a rapid shower and then picked up my friend and we went for lunch, very enjoyable lunch and a long natter. No pudding, so still managed no sugar :)
The no sugar thing includes no alcohol so I haven't had anything alcoholic this month either. I don't drink a lot so thathasn't been very hard :)
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