Had a fairly good day today but went over my calorie allowance on MFP by 32 calories and went over my sugar for the first time this month extra bread and fruit did it :(
For 45 minutes I did Sy Chen's upper body workout that I've recorded off the telly but I notice it is for men (presumably that's another reason it is very hard). If I end up looking like Conan the Destroyer it will certainly mess up my BMI calculations :)
We enjoyed ourselves at Dunelm and bought a few bits, we went into the cafe but I had toast and butter (no jam) instead of cake. Probably not totally good but I tried.
No comments:
Post a Comment